Yoga, Reduce High Blood Pressure Naturally

Yoga comes from Sanskrit “yuf” which means to connect or unify. Horizontally means to unite the mind-body body in natural harmony. Vertically means to unite our self-consciousness with God. Yoga is also often referred to as the mother of gymnastics, because many gymnastics movements are inspired by the yoga movement. […]

Meditation, Can Control High Blood Pressure

Stress is a normal thing that everyone has experienced. A normal stress can have a positive impact, such as helping to work faster while pursuing a deadline. But be careful, stress conditions can have a negative impact if frequent and prolonged. Prolonged stress can lead to illness. One of them […]