High blood pressure and pregnancy do not necessarily mean dangerous conditions. This is what pregnant women need to know to increase awareness of self-care. If a pregnant woman has high blood pressure (hypertension) during pregnancy does it require special care? Here’s the info
Consumption of Hypertension Drugs During Pregnancy
Any drug consumed during pregnancy can affect the baby. Although some drugs used to lower blood pressure according to doctors are considered safe during pregnancy, angiotensin-converting enzyme inhibitors (ACE), angiotensin receptor blockers (ARBs) and renin inhibitors are generally avoided during pregnancy.
This treatment is important, but the risk of heart attack, stroke and other problems associated with high blood pressure is not lost during pregnancy. High blood pressure can be harmful to the baby. If a pregnant woman needs medication to control blood pressure during pregnancy, the doctor will prescribe the safest drug at the most appropriate dose. Drinking medicine exactly as prescribed.
Some supplements may help reduce hypertension. Although supplements can be taken in pill or capsule form, it is best to include in diet as food. Always consult a doctor before adding any supplements for the treatment of blood pressure experienced.
1. Alpha-linolenic acid (ALA)
ALA can be obtained from foods such as flaxseed, walnuts, soybeans, and dark green leafy vegetables.
2. Omega-3 fatty acids
Food sources of omega-3 fatty acids are salmon, sardines, cod (14 ounces of fish per week), cod liver oil (3 teaspoons per day), walnuts, and tofu.
3. Co-enzyme Q10
Food sources for co-enzyme Q10 are not well documented. However, these supplements can be found from foods such as fish, meat, organs ie liver, kidney and heart, and wheat.
The following natural remedies also help lower high blood pressure.
Hot chocolate is useful for preventing and controlling high blood pressure. Polyphenols in chocolate contain antioxidants, anti-inflammatory activity. Drinking hot chocolate can help pregnant women control high blood pressure. This is because flavanol in the benefits of chocolate for pregnant women, can stimulate the production of nitric oxide which increases blood flow to the heart, brain and other organs.
Garlic is known for its anti-cholesterol properties, which also helps lower high blood pressure. The recommended dosage is one to two capsules to be taken twice a day, if the pregnant mother can not take garlic because it is raw and the taste and odor are not favored, it can buy the extracted. Garlic avoids spasms in the arteries, slowing the pulse and modifying the heart rhythm in addition to reducing symptoms of dizziness, shortness of breath and flatulence. Consult your doctor before using garlic as a blood pressure treatment.